課程及收費 Coures & Fees
Fitness & Funky Dance 健身舞

90分鐘消耗800卡路里?

 

時尚的瘦身舞蹈,舞步相對傳統舞蹈上不會太過受制於著重表演技巧難度和動作工整,而更能令舞者自由演繹對音樂的感覺。
加強心肺功能,增加肌肉彈性及柔軟度,節奏輕鬆,充滿動感,大量排汗,燃燒脂肪,收緊鬆弛部位。

 

妳只想要和幾個好朋友約埋一齊跳?可以組私人班,容納 1 至 12人,導師時間由你話事;每堂 90分鐘只需要$1,200@!自主時間!極速消脂!

 

歡迎隨時致電查詢 2982 0269 或 電郵至 Dance@atDance.hk

 

若妳想要認識更多強勁節拍的瘦身舞蹈,建議妳去瀏覽我們的 街舞 HipHop 介紹 

 

 

 

Fashionable slimming dance, with rich dynamic rhythm of music, into a free-spirited style, performing a series of melodic atmosphere of joy and happiness exudes the spirit of the dance movements.


 

Compared with the traditional dance steps will not be too difficult and subject to the steps focuses on performance skills, and dancer more freely interpretation of the feeling of rhytm.
You can lose weight, tighten loose muscle, strengthen the cardiopulmonary function, increase muscle elasticity and flexibility, etc. health & fitness as a bonus.

If you are looking for some more fitness course detail, we believe you will have interest on our Fitness HipHop program.

If you wish to dance with friends, lets consider a PRIVATE class costs $1200 for 90mins, at your selected time, please feel free to call us at 2982 0269 or email to Dance@atDance.hk

 

***@Dance reserve the right on any amendment on above terms and condition without piror notice

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